Friday

[...]

Join Mike for a gentle start to your day with news, up to date traffic and travel, weather and plenty of great music including the “Breakfast” track of the day. Plus, just to help wake up the brain, see if you can unscramble the “beat the intro in reverse” competition.

[...]

[...]

Norman looks at whats-on out and about in shows,  festivals, communities and the latest movies - plus all the sport headlines and all the relevant sports taking place both live and on tv.

[...]

[...]

Ease into the weekend - it is the time of day when we raid the catacombs under 89 Towers to unearth and share classic tracks that can be a bit longer, a bit different, a bit rarer, but which are simply great tunes that are a part of the soundtrack of your life- it is all about the music and the memories. Live, by the light of the lava lamp, from the heart of Belfast