Friday

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Join Mike for a gentle start to your day with news, up to date traffic and travel, weather and plenty of great music including the “Breakfast” track of the day. Plus, just to help wake up the brain, see if you can unscramble the “beat the intro in reverse” competition.

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Norman looks at whats-on out and about in shows,  festivals, communities and the latest movies - plus all the sport headlines and all the relevant sports taking place both live and on tv.

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